Valuing your time more than money is linked to happiness

AshleyFullValuing your time more than the pursuit of money is linked to greater happiness, according to new research published by the Society for Personality and Social Psychology.

In six studies with more than 4,600 participants, researchers found an almost even split between people who tended to value their time or money, and that choice was a fairly consistent trait both for daily interactions and major life events.

“It appears that people have a stable preference for valuing their time over making more money, and prioritizing time is associated with greater happiness,” said lead researcher Ashley Whillans, a doctoral student in social psychology at the University of British Columbia. The findings were published online in the journal Social Psychological and Personality Science.

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The Lancet: Happiness and unhappiness have no direct effect on mortality

Happy seniorsA study of a million UK women, published in The Lancet, has shown that happiness itself has no direct effect on mortality, and that the widespread but mistaken belief that unhappiness and stress directly cause ill health came from studies that had simply confused cause and effect.

Life-threatening poor health can cause unhappiness, and for this reason unhappiness is associated with increased mortality. In addition, smokers tend to be unhappier than non-smokers. However, after taking account of previous ill health, smoking, and other lifestyle and socio-economic factors, the investigators found that unhappiness itself was no longer associated with increased mortality.

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The search for happiness: Using MRI to find where happiness happens

Kyoto University scientists have used MRI brain scans to find the location of happiness. CREDIT: Kyoto University

Kyoto University scientists have used MRI brain scans to find the location of happiness.
CREDIT: Kyoto University

Kyoto University researchers narrow in on the neural structures behind happiness.

Exercising, meditating, scouring self-help books… we go out of our way to be happy, but do we really know what happiness is?

Wataru Sato and his team at Kyoto University have found an answer from a neurological perspective. Overall happiness, according to their study, is a combination of happy emotions and satisfaction of life coming together in the precuneus, a region in the medial parietal lobe that becomes active when experiencing consciousness.

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Survey of 5,000 reveals people’s ‘happy habits’

Happiness is more than just a feeling; it is something we can all practise on a daily basis. But people are better at some ‘happy habits’ than others. In fact, the one habit that corresponds most closely with us being satisfied with our lives overall – self-acceptance – is often the one we practise least.

Can money buy happiness?: The relationship between money and well-being

A woman holding money

Researchers are investigating new directions in the science of spending. Four presentations during the symposium “Happy Money 2.0: New Insights Into the Relationship Between Money and Well-Being,” delve into the effects of experiential purchases, potential negative impacts on abundance, the psychology of lending to friends, and how the wealthy think differently about well-being. The symposium takes place during the SPSP 16th Annual Convention in Long Beach, California.

Anticipation for experiential purchases

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Don't worry, be (moderately) happy, research suggests

Could the pursuit of happiness go too far? Most self-help books on the subject offer tips on how to maximize one’s bliss, but a new study suggests that moderate happiness may be preferable to full-fledged elation.

The researchers, from the University of Virginia, the University of Illinois and Michigan State University, looked at data from the World Values Survey, a large-scale analysis of economic, social, political and religious influences around the world. They also analyzed the behaviors and attitudes of 193 undergraduate students at Illinois.

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A sniff of happiness: Chemicals in sweat may convey positive emotion

Humans may be able to communicate positive emotions like happiness through the smell of our sweat, according to new research published in Psychological Science, a journal of the Association for Psychological Science. The research indicates that we produce chemical compounds, or chemosignals, when we experience happiness that are detectable by others who smell our sweat.

Online discussion forums good for well-being, study shows

A new study has found that internet discussion forums have positive links to well-being and are even associated with increased community engagement offline, contrary to a common perception of them being outdated and prone to trolling.