We all have an idea of what can cause us to stress or de-stress. But now scientists can turn it on and off in mouse brains.
Lots of people constantly snap away with their cameras and phones – it is a nuisance? It can be, but is it a good thing for them? Yes says the American Psychological Association.
Speaking of devices – how good are those wrist fitness monitors? Turns out they may be underestimating your energy expenditure.
People who go to a park every week benefit from just 30 minutes there, says the University of Queensland.