Tony Delroy Night Life story links for Friday August 23

Less work does not make you happy

A reduction in working hours does not necessarily mean happier employees, as it might merely be adding stress to their general working environment.

Exercise is no quick cure for insomnia

Exercise is a common prescription for insomnia. But spending 45 minutes on the treadmill one day won't translate into better sleep that night, according to new Northwestern Medicine® research.

Sports losses can mean more fats and sugars for fans

On the Monday following a big football game, fans of the losing team seem to load up on saturated fats and sugars, whereas supporters of the winning team opt for healthier foods, according to new research published in Psychological Science, a journal of the Association for Psychological Science.

Will to win forms at 4

New research suggests children don’t understand competitive behaviour until around the age of four.